#HealthyAging

Anti-Aging: Insights from an Influential Figure

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Anti-aging concept with hands holding an hourglass

Introduction: Uncover the fascinating story of a prominent tech billionaire, Bryan Johnson, and his substantial investment in anti-aging endeavors. While some skepticism surrounds his methods, there exist simple yet impactful actions that can aid in maintaining our health as we age. Anti-Aging: Leveraging Fasting for Longevity Explore the intriguing fasting routine adopted by Johnson, involving … Read more

multivitamins and memory loss: Study Shows

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Image of a bottle of multivitamins with a background of memory-related illustrations.

introduction Daily multivitamin supplementation may help reduce memory decline in those 60 and older, according to a recent large-scale scientific experiment. Researchers from Brigham and Women’s Hospital and Columbia University showed that individuals who took a multivitamin experienced memory impairment that was judged to have slowed by 3.1 years less than those who took a … Read more