Understanding Insulin Resistance You know, there are about 37 million folks in the U.S. who’ve been told they have diabetes, according to the Centers for Disease Control and Prevention. With more and…
Category: Nutrition and Diet
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Combining Bananas and Eggs: Debunking the Myths
Bananas and eggs: a dangerous duo? You may have heard whispers suggesting that consuming bananas and eggs jointly is a recipe for a digestive disaster or a world of toxins in your…
Cell-Cultured Chicken: U.S. Regulators Approve Sale
A Landmark Decision Reshaping the Meat Landscape In a historic move, the U.S. Department of Farming has given approval for the sales agreement of cell-cultured chicken, marking a pivotal moment for the…
National Onion Rings Day Extravaganza: Crispy Delights Await
A Tasteful Holiday Worth Savoring Get ready to savor the flavors and crunchiness as National Onion Rings Day approaches. Each year on June 22nd, fans of these battered beauties come together to…
Plant-Based Milk: A Nutritionist’s Guide
BY SALMA ED-DAOUI Plant-based milk is becoming increasingly popular as a dairy alternative, particularly in Asian countries where lactose intolerance is prevalent. Non-dairy Milk differs in color, appearance, flavor, and texture, with oat milk being gluten-free,…
Simple Ways to Help Our Bodies Thrive
BY SALMA ED-DAOUI Introduction: In his latest book, Food for Life, Tim Spector uncovers the lack of practical guidance on food choices that are crucial for our health and the planet. He…
Vitamin B12 and Brain Health
BY SALMA ED-DAOUI Introduction: A balanced diet plays a pivotal role to prevent cognitive decline Given that the risk of developing neurological diseases increases with age, in this article we explore the…
Relationship Impact on Weight Loss
By SALMA ED_DAOUI Introduction: Discover the role that friends, family, and loved ones play in the weight loss journey. Recent research conducted by the University of Surrey sheds light on how these…
Brain Aging and the Green Diet
By Ed-Daoui Salma Introduction : Recent research conducted at Ben-Gurion University of the Negev reveals the positive effects of a green Mediterranean diet on brain health. This article discusses the study’s key…
LSD and magic mushrooms: antidepressant effects
introduction: Psychedelics have garnered attention as potential antidepressants in the treatment of mental health conditions. However, the precise mechanisms by which these substances operate remain unclear. A recent University of Helsinki-led study…