Keto on a Budget: Weekly Meal Plan from Food Lion! Only $60!



Hey, Folks! This week (and for awhile) Ally is on a budget! Let’s go get some groceries and plan this week’s delicious lunch, dinner, and snacks! I hope you enjoy …



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Post Author: AllyMcWowie

42 thoughts on “Keto on a Budget: Weekly Meal Plan from Food Lion! Only $60!

  • Cheri Ross

    (October 11, 2020 - 11:47 pm)

    Hi AllyMcWowie off topic but what eyeliner do you use? I cant find any that stay put.
    Love the hair too in this video. 🙂🙂

    viclloyd1

    (October 11, 2020 - 11:47 pm)

    Dinner looked amazing. My favorite foods.

    Daxxydog

    (October 11, 2020 - 11:47 pm)

    The Lowery’s aren’t that good. The pork puffies from Julia’s Southern Pantry are much better. I buy 2.5 lbs at a time and buy the seasoning separately. I get the Smokey BBQ.

    Tamara Migut

    (October 11, 2020 - 11:47 pm)

    I have to leave nuts out as snacks as well. Too easy to over indulge.

    kevsgrl09

    (October 11, 2020 - 11:47 pm)

    Those microwave pork rinds are actually pretty good. Yeah they are like popcorn, you stick them in and then fresh pork rinds. They are smaller than the bagged ones but pretty tasty.

  • Jezzella ElKall

    (October 11, 2020 - 11:47 pm)

    Wonderful Ally .. i really love those type of videos

    goofy girl

    (October 11, 2020 - 11:47 pm)

    Walmart has a Mac's variety box of 10 pork rind packages for just under 6 bucks. Original, bbq, salt & pepper.

    goofy girl

    (October 11, 2020 - 11:47 pm)

    You keep your grocery cart so organized!

    Kimberly Ho

    (October 11, 2020 - 11:47 pm)

    The microwave pork rinds are so good!! I crave popcorn really bad and these really hit the spot for me

    Glitter Fallout City

    (October 11, 2020 - 11:47 pm)

    So jealous that you have all sorts of pork rinds, so far i found one kind in one supermarket in my town.

  • Beth Collins

    (October 11, 2020 - 11:47 pm)

    Thank you for all of your videos! You have helped me so much!! Such practical everyday advice.

    Julie Smith

    (October 11, 2020 - 11:47 pm)

    OH my god!!! I ordered those microwave pork rinds on amazon!! I was ordering something from amazon pantry, and I had to order $35 worth to get free shipping. I was searching for one more thing to order….I saw those! They are amazing!!! You put them in the microwave, just like microwave popcorn. Hot pork rinds!! Amazing!!!

    Meghan

    (October 11, 2020 - 11:47 pm)

    Do your Walmarts not have free grocery pickup? It's been such a time saver and the prices aren't any higher, just order at least $35 worth of groceries, pick a time, and they load your trunk. I like ordering a couple days ahead so if I forget anything or if my family asks for something else I can add it to my cart.

    Theresa G

    (October 11, 2020 - 11:47 pm)

    I love watching your videos! I fell off the wagon and gained back 13 pounds of the 40 that I had lost. Trying to ge back on the wagon. Best wishes!

    becky hook

    (October 11, 2020 - 11:47 pm)

    What are montreal steak fries?

  • The Mother of the Rugrats

    (October 11, 2020 - 11:47 pm)

    Hey hey!… can you please do a video about electrolytes and the keto flu?… that freaks me out and stopping me from starting… thank you… also have you had trouble with excess skin and how have you combated that?… love your videos, long time subscriber – 3 years!… you are very motivational and such a joy… 🙂

    mz.Bossy C

    (October 11, 2020 - 11:47 pm)

    Hi very new to your channel
    What's the best app for keto
    To track food?
    Love the authenticity of your channel

    Katherine Hampshire-Hensley

    (October 11, 2020 - 11:47 pm)

    Ally, I love you, you are my hero and you are adorable but girl . . . STOP TOUCHING THE MASK AND YOUR FACE! OK, I feel better now, thank you for tolerating me. In all seriousness, you're low risk, but you still don't want this bug, it's a pain in the ass. Carry on, still love your videos. Cheers!

    Belinda Ray

    (October 11, 2020 - 11:47 pm)

    I bought those microwave pork rinds. THEY OVER COOK VERY QUICKLY! I prefer the taste of the ready made ones and there is less waste from overcooked/rock hard rinds you have to throw out.

    Enchant

    (October 11, 2020 - 11:47 pm)

    I made the sad decision today that I have to leave nuts out of my diet completely. I just cant control myself with them at all.

    Starscreamlive

    (October 11, 2020 - 11:47 pm)

    Microwave pork rinds are amazing! They taste like fresh cooked pork skins at the fair.

    Jennifer Angus

    (October 11, 2020 - 11:47 pm)

    Can you give me advice or help with macros? I was once 325 lbs and now down to 165 but I still have so much fat on my body. How did you slim out and lose the last 20 lbs?

    Pamela Chappell

    (October 11, 2020 - 11:47 pm)

    Yep, the microwaved pork rinds are quite tasty. It is much like popcorn with a movie. 🙂

    Pahanin

    (October 11, 2020 - 11:47 pm)

    My problem is I am Asian. If I go more than a day without rice I begin to deteriorate and die like a salmon at the end of its lifecycle

    Monica Gieck

    (October 11, 2020 - 11:47 pm)

    Try wrapping your burger in a cabbage leaf nice crunch. I like canned white chicken meat 2.99 a can. Make it mexican add cheese. Dip pork rinds and eat.

    Pumpkin Daddy

    (October 11, 2020 - 11:47 pm)

    I also often have to try twice at pronouncing "arugula" 😅

    Pumpkin Daddy

    (October 11, 2020 - 11:47 pm)

    Wherever you are has significantly less expensive groceries than where I am. Sign me up for those prices please!
    Great video though:)

    Mary Harper

    (October 11, 2020 - 11:47 pm)

    I admit I got the Macdonald’s triple cheeseburger for 2 $ took off bread 👍🏻

    saucerjess

    (October 11, 2020 - 11:47 pm)

    🧡🧡🧡

    Stephen S

    (October 11, 2020 - 11:47 pm)

    I seem to spend $100 every week no matter what I plan

    The Exemplarian

    (October 11, 2020 - 11:47 pm)

    Hey, could you please give me your thoughts on fast burn extreme for weight loss? As well as the claims that are made about it on the manufacturer's website, and whether or not these are too good to be true?

    Mary'd To Keto

    (October 11, 2020 - 11:47 pm)

    YES! I am all about the budget! I just did a budget haul for online keto finds! Its crazy how u can get ripped of by Amazon sometimes

    Helen Van nest

    (October 11, 2020 - 11:47 pm)

    Thanks for the great video!

    me11962

    (October 11, 2020 - 11:47 pm)

    What if you have high cholesterol before starting keto? Will keto reduce it?

    Valerie R

    (October 11, 2020 - 11:47 pm)

    BTW, you are looking great!!!!
    Thanks again for the tips. Vizzys – gotta try 'em. I need to try the Montreal Beef/Chicken spice. God bless!

    therese bizabishaka

    (October 11, 2020 - 11:47 pm)

    I also prefer to eat lean proteins but Im not so fussy with ground beef. I feel that most of the grease cooks out and you you drain it.

    Wilma Burr Gooch The Fam

    (October 11, 2020 - 11:47 pm)

    Microwave pork rinds are not good.

    KETO Liscious Life

    (October 11, 2020 - 11:47 pm)

    I love to see others hauls for ideas for new keto foods! Great haul!

    Dane S

    (October 11, 2020 - 11:47 pm)

    Many of the 'flavored' pork rinds contain MSG. Should I be concerned about MSG on Keto? BTW, 26.7 lbs down since July 1st!

    Rhona Page

    (October 11, 2020 - 11:47 pm)

    Thanks Ally!

    Jennifer Gordo

    (October 11, 2020 - 11:47 pm)

    Just my opinion … Great Value fried pork skins are hands down the best ever. The barbecue or my absolute favorite! They are the perfect mixture of soft and crunchy.

    timshel Leo

    (October 11, 2020 - 11:47 pm)

    You didn't disappoint…
    Talking with food in your mouth…thanks bringing it home. 👍

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